Disconnecting from social media can be a long-term strategy, as well as a temporary one. People are deleting their social media accounts in greater numbers than ever before in an effort to detach themselves from the virtual world. Regardless of whether you’re deleting your social media accounts to safeguard your future career prospects or simply to cut down on the amount of time you spend on your phone, removing your social media accounts may lead to a better lifestyle.
If you’re ready to get rid of your Instagram profile and reclaim some of your free time, it’s simple to delete your account permanently. Look at how to permanently deactivate your Instagram account.
Save Your Instagram Data before Deleting Your Account
It’s a good idea to back up your Instagram data before acting out of annoyance or simply wanting to erase your Instagram account permanently. You won’t be able to add it back later, but you’ll lose access to important photos, interactions, and friends. When you remove your account, Instagram will destroy your account and everything associated with it. Your photographs, likes, comments, and friends will all be deleted permanently. Follow these steps to save your account information:
- Open “Instagram” and tap the “profile icon” in the lower right corner.
- Tap the “hamburger icon” (Menu) in the top right corner, then tap “Settings” at the bottom.
- Select “Security,” then tap the “Download Data” option.
- Enter your “email address” and tap “Request Download.”
Within 48 hours of signing up, Instagram will email you a complete profile file. Every photo, comment, and other information you’ve shared with us is included in the email. It’s a necessary step even if you don’t think you’ll ever need this data again. It ensures that your information is safe and secure. If you don’t do this, you risk losing all of your data and will never be able to recover it.
How to Permanently Delete Your Instagram Account
The next step is to delete your account once you’ve saved your data. Both of Instagram’s solutions are available to users. A permanent account deletion is the first choice, while a temporary deletion is the second.
Instagram accounts can only be deleted permanently using a browser, and this is true for both mobile and desktop browsers. Instagram temporarily hides your profile for 30 days before permanently deleting it. As a result, if you change your mind, you can reinstate it. The following instructions will show you how to remove your Instagram account permanently:
1. Go to the special “Delete Your Instagram Account“ page on your browser (ensure that you’re logged in).
2. From the drop-down option, choose a cause for deletion.
3. Click or tap the “Delete” button to confirm your decision.
Temporarily Delete/Disable Your Instagram Account
If you just want to take a vacation from Instagram and don’t want to make an impulsive decision, disable rather than delete your account. Disabling your account will log you out and hide your profile. You could as well have erased the account in the eyes of your followers. This approach, on the other hand, allows you to reactivate your profile at any time if it has been temporarily disabled by just logging in again. To disable your account, follow these steps:
1. Go to “Instagram.com“ from your browser (you cannot do this from the app).
2. Login, if prompted to do so.
3. Tap on the “profile icon” in the upper right-hand corner.
4. Click or tap “Profile,” then select “Edit Profile.”
5. Tap “Temporarily disable my account” to the right of the “Submit” button.
6. You’ll be asked why you’re doing this. From the drop-down menu, choose an option.
7. Re-enter your account password.
8. Click or tap “Temporarily Disable Account.”
Can’t Delete Instagram if You Can’t Log In
If you’ve been hacked and want to protect your personal information, the preceding steps should be simple, but they won’t be if you forget your login credentials. Unfortunately, you can’t deactivate or disable an account without first checking in, and Instagram can’t help you with that. Follow the steps below to recover your password if you can’t remember or discover it, or if it was changed by someone else. Read more; How to Recover Your Google/Gmail Account
1. Launch the “Instagram app.”
2. Under the “Login” button, tap “Get help logging in.”
3. Choose one of the following if you have an Android device: “Log in with Facebook,” or “Use username, email, or phone.”
4. Choose between “Username” and “Phone” if you’re using iOS.
5. Follow the prompts after your selection. Read also; How to Find Your Friends on Facebook and How to Recover Your Account